Print this page

PHYSICAL EDUCATION

PED 103 Aerobic Fitness (2 cr.)
Develops cardiovascular fitness through activities designed to elevate and sustain heart rates appropriate to age and physical condition. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 109 Yoga (2 cr.)
Focuses on the forms of yoga training emphasizing flexibility. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 111 Weight Training I (2 cr.)
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II. Lecture 1 hour.  Laboratory 2 hours. Total 3 hour per week.
[view course content summary]

PED 112 Weight Training II (2 cr.)
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part II of II. Lecture 1 hour. Laboratory 2 hours. Total 3 hour per week.
[view course content summary]

PED 123 Tennis I (2 cr.)
Teaches tennis skills with emphasis on stroke development and strategies for individual and team play. Includes rules, scoring, terminology, and etiquette. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 133 Golf I (1 cr.)
Teaches basic skills of golf, rules, etiquette, scoring, terminology, equipment selection and use, and strategy. Laboratory 2 hours per week.
[view course content summary]

PED 137 Martial Arts I (1 cr.)
Emphasizes forms, styles, and techniques of body control, physical and mental discipline, and physical fitness. Presents a brief history of development of martial arts theory and practice. Part I of II. Laboratory 2 hours per week.
[view course content summary]

PED 138 Martial Arts II (1 cr.)
Emphasizes forms, styles, and techniques of body control, physical and mental discipline, and physical fitness. Presents a brief history of development of martial arts theory and practice. Part II of II. Laboratory 2 hour per week.
[view course content summary]

PED 141 Swimming I (1 cr.)
Introduces skills an methods of swimming strokes. Focuses on safety and physical conditioning. Laboratory 2 hours per week.
[view course content summary]

PED 144 Skin and Scuba Diving (2 cr.)
Emphasizes skills and methods of skin and scuba diving. Includes training with underwater breathing apparatus and focuses on safety procedures, selection and use of equipment. Prerequisite: strong swimming skills. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 150 Soccer I (2 cr.)
Emphasizes soccer skills and techniques, strategies, rules, equipment, flexibility, and physical conditioning. Uses field demonstration, drills, practice time, and some scrimmaging to help students learn and improve soccer skills and knowledge. Also includes classroom time to cover topics such as rules, strategy, video demonstration of skills, and soccer history (video of great players and epic matches). Class assignments will consist primarily of weekly journal entries dealing with specific health and fitness self-improvement goals and strategies. Such assignments will count significantly toward the final grade. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 152 Basketball (2 cr.)
Introduces basketball skills, techniques, rules, strategies, equipment selection, flexibility, and physical conditioning. Provides significant opportunity for on-court demonstration, drills, and practice time. Includes scrimmaging, but focuses primarily on learning and improving basketball skills and knowledge. Includes classroom time to address topics such as rules, strategy, video demonstration of skills, and basketball history (video of great players and epic games). Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
[view course content summary]

PED 189 Saltwater Fishing (1 cr.)
Teaches saltwater fishing techniques including casting and trolling, rig making, live bait catching, and use of artificial and live bait. Presents selection and care of equipment, fish habits, conservation, and safety. Lecture 1 hour per week.
[view course content summary]

PED 195 Topics in Physical Education: Fly Fishing (1 cr.)
Teaches fly fishing techniques on the beginning/intermediate level.  Includes casting, equipment selection and care, fly presentation, fish habits, and conservation. Lecture 1 hour per week.
[view course content summary]

03.08.10